Dancing Spirits is a Wellness Workshop Series exploring Female Lwa in Haitian Vodou.

Facilitated by Portsha T. Jefferson, Artistic Director, Dancer, Choreographer and Vodou Practitioner. Participants will have the opportunity to retreat inward, channel, write, affirm, inquire about Lwa + Vodou, sing and of course DANCE!

Sacred space will be created to provide an intimate setting. Participants who are interested in honoring spiritual growth, self-care, learning and healing are encouraged to attend.

"Anbla Dlo" - Beneath The Water
Lwa: La Sirene (The Mermaid)

There are times when we need to go "Anba Dlo"
Beneath Water. Under. Deep. To sit with our dreams, thoughts, goals and aspirations. To tap into our creative self. Heal. Transform. Cleanse + Refresh. LISTEN! Beautiful things take place when you are faced with YOU!
Mirrored reflections...

Meditation:
"Do not lose hold of your dreams or aspirations. For if you do, you may still exist but you have ceased to live."

Materials:
Pen, Paper, Mirror (hand-held), Seashell(s)

Suggested Attire: Hues of the Sea (Royal Blue, Turquoise, White, Silver, Indigo, etc.)

"Lanmou" - Loving YOU!
Lwa: Ezili Freda Dahomey (Divine Feminine)

Maintaining a healthy sense of self-love is essential to your well-being. Now is the time to establish an abundance of love, joy, health, happiness and wealth - from within.

How do you liberate yourself?
(Mind, Body & Spirit)
How do you maintain a healthy sense of
SELF-LOVE?

Meditations:



"My body is a beautiful expression of my individuality."

"Today I choose me."

"Love is my birthright. I am a manifestation of this love. I am loving and loved by many."

"I am authentic, true, and expressive."
Materials:

Sweet Scented Perfume
Pink or White Roses or Pink or
White Carnations
A self-love affirmation, poem, or song
Fan (hand-held)
Medium/Large Jar or Bottle (recycled is just
fine!) with lid
Pen
Paper

Suggested Attire:
Shades of Pink, White, Gold, Skirts

Salye Manman - Salute the Mother
Lwa: Ezili Danto (The Protector)

Womanhood.
Motherhood.
Self empowerment.
Strength.

VICTORY!
We all have a story to tell. What's yours?

How do you honor and empower yourself within the daily demands?

How can one develop strength in oneself and courage?
Meditations:

our backs
tell stories
no books have
the spine to
carry
women of colour - rupi kaur

__________________

"You were put on this earth to achieve your greatest self, to live out your purpose, and do it courageously."
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do."
"Surround yourself with people who empower you to become better."

Materials:
Bottle of Florida Water
Wicker Basket with Foliage/Leaves - to fill basket (type of foliage: your choice!)
Affirmation: Strength, Courage, or Empowerment
Pen
Paper
Suggested Attire: Red/Royal Blue Red/Navy

"Racine" - ROOTS: reNEWal & reBIRTH
Lwa: Manbo Ayizan (Healer)

Out with the OLD.
Let it Go.
RELEASE!
Make way for the NEW...

Meditations:

"You always have the opportunity to let go of something and let newness in in order to rebirth yourself"

"Prosperity and abundance grow abundantly as I nurture and care for myself."

  • What are your rituals to renew your Life, Spirit, and Happiness?
  • Let's dig deep to discover what we need for renewal
Materials:

Basil
White Flowers
Bottle of Florida Water
Affirmation: Rebirth, Healing or Rejuvenation
Pen
Paper
Medium/Large Jar or Bottle with Lid

Suggested Attire:
WHITE